30 Days of Muchness Cover Mozi

30 Days of Muchness

A Mindfulness Program for Eating, Exercise & Meditation

Remember Your Muchness!!!
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MOZI your way through a month-long 

fun and playful adventure

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learn to love your body 

improve your relationship

with food 

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tame your mental monsters 

through mindfulness habits that Nourish the MUCHNESS

that lives inside you.

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Buy the Book
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Start Your 30 Days TODAY