"I'm super sensitive. I thought I wasn't okay. Mindfulness helps me be better than okay. My heart is more open and my head is clearer." ~Ann
"Mindfulness Mentoring helped me navigate a traumatic experience .
My life has been made whole again." ~Shannon
"Mindfulness Practice taught me that my heart is stretching.
I am growing stronger through pain." ~Kathy
"Mindfulness practice has helped me
make several other positive life changes without trying." ~Rose
"I am learning to make myself a priority." ~Heather