Out of the Darkness into the Light.png

Available 1/1/21

Treat

Seasonal Affective Disorder

(S-A-D)

100% Naturally

When the Days are Short

The weeks leading up to the winter solstice are the darkest of the year. When the days get shorter and the sun gets scarce, it’s easy to fall into the wintertime blues. 

Mindfulness Online Academy

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