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    BODY WISDOM 

    Listen to your BODY

    when it whispers so you never have to hear it scream.

    aches & pains

    injuries & accidents

    tiredness & fatigue

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    YOGA WONDERLAND

    Listen to your PRACTICE

    and adventure inside your intuition and imagination.

    stress & anxiety

    tightness & tension

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    THE MOZI METHOD

    Listen to your MIND

    to tame your mental monsters to be your mentors.

    monkey mind & brain fog

    mood swings

    hormonal imbalances

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    THE GIFT INSIDE THE WOUND

    Listen to your WOUNDS
    to discover the gifts & blessings in their lessons.

    divorce & break-ups
    trauma & tragedy

    grief & loss

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    THE HOBBIT & THE OWL

    Listen to your PARTNER
    to communicate better from compassion and love.

    relationship issues

    blame & shame
    disconnection & alienation

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    SUKHA'S WAY

    Listen to your EATING 
    to love your food so your food loves you.

    tummy troubles

    digestive disorders
    fasting, binging and/or purging 

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    THE GOLDILOCKS PRINCIPLE

    Listen to your CHAKRAS
    to calibrate balance in your body, mind, and spirit.

    guilt & shame

    passion & purpose
    intuition & insight 

Mindfulness Online Academy

info@mindfulnessacademy.com

651-237-4055

©TeriLeigh LLC 2005-2020

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