An Introduction to the Body Wisdom Program
If your body could talk, what would it have to say?
Do you know you have poor posture, but fixing it is too much work?
Healthy Posture Can Heal your Body, Mind, Spirit, and Heart from the Inside Out.
BODY: Do you have a chronic pain in your neck, back, shoulders, knees, muscles, or joints? Have your tried physical therapy chiropractics, massage, but nothing seems to help your aches, pains, owies and boo-boos?
MIND: Does overthinking and momentary mental lapses make you feel like your brain is always in a fog? Does mindfulness and meditation only make your monkey mind chatter?
SPIRIT: Do mood swings, anxiety, worry, and emotional stress leave you feeling exhausted and extinguished? Does the idea of therapy, anti-anxiety medication make you feel worse?
HEART: Do you feel mis-understood, lonely, and lost, Does your heart hurt from being beaten and battered from life’s traumas and tragedies?
Learn the POSTURE POWER of aligning the muscles and bones of your BODY and brain-training the nerves and thoughts of your MIND to balance your hormones and steady your SPIRIT so you can fully life your life from your HEART.
"This course was so simple, yet so eye-opening."
What You Will Learn
• How to Align the muscles and bones of your BODY
• How to brain-train the nerves and thoughts of your MIND
• How to balance your hormones and steady your SPIRIT so you can fully life your life from your HEART.