The MOZI Method - Focused Breathing

The MOZI Method - Focused Breathing
Our MOST IMPORTANT and MOST EFFECTIVE Course

Do you feel stress?

Do you experience tension and anxiety every day?

A deep breath offers space...clarity...a moment to think...a second of calm. Physiologically, it slows your heart rate and lowers your blood pressure. Mentally, it quiets your mind and focuses your thoughts. Emotionally, it calms you and brings a moment of peace. At the same time, a deep breath gives you a shot of energy, a quick dose of super-charged fuel to get your through whatever you need to do, RIGHT NOW.

Breath is one-third of the MOZI Method equation, Body + Mind + Spirit = Muchness. Breath is SPIRIT. The Latin word spiritus means breath. The MOZI Method provides a simple technique for enhancing one simple breath to create full vitality in your system and instantly Remember Your MUCHNESS.

"The Focused Breathing Technique is a Game-Changer!"

What You Will Learn

• Learn how The MOZI Method of Deep Focused Breathing helps your body work better.

• Understand how The MOZI Method of Deep Focused Breathing helps your mind to think clearer.

• Discover how The MOZI Method of Deep Focused Breathing helps your SPIRIT feel happier.

• Identify personal stressors and triggers where The MOZI Method of Deep Focused Breathing can help your Body, Mind, and Spirit.

• Learn about oxygen and its ability to create space, promote healing, enhance mood, and make everything better.

Mindfulness Online Academy

info@mindfulnessacademy.com

651-237-4055

©TeriLeigh LLC 2005-2020

  • Amazon
  • Facebook