Establish a Sustainable & Inspired Home Practice
5 breaths • 5 poses • 5 minutes • 5 days a week
You Tumbled Down the Yoga Rabbit Hole
but yoga classes are crowded
online classes are impersonal
studio prices are expensive
and it's all time-consuming
WHAT'S INCLUDED
A Vast Library of Home Practice Resources
FULL PROGRAM
14 modules step-by-step guide to staring and building your self-guided home practice.
Interactive Book
Yoga teachings in Alice's Adventures in Wonderland. Includes ebook, audio book, and video book.
$50
Practice Workbook
Downloadable handouts, cheat sheets, journal templates, and questions for reflection.
$30
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65 Pose Asana Guide
Positive affirmations, spiritual benefits, and 2-min audio readings to play while practice each pose.
$30
5-Minute Sequences
Mini-sequences inspired by the characters in Alice's adventures. Cheat sheets and affirmations included.
$25
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Off the Mat Exercises
Take your practice off your mat into your everyday life with these simple MOZI Method body-mind-spirit exercises you can do anywhere, anytime.
$25
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White Rabbit Whispers
13 entertaining and educational practice videos designed for the absolute beginner.
AKA Ninja Warrior Training. AKA Yoga for Husbands.
$30
Practice Podcasts
325+ Live-Recording Yoga Practice Podcasts as taught by the author Over 400 hours of audio guided practice, and guided meditations.
$75
Countless Adventures
Commit to Yoga Wonderland and you will save time and money while bringing your yoga practice to levels you cannot reach in a class.
SOLD SEPARATELY
$265
Enter Your Yoga Wonderland NOW!
(Don't Let the Red Queen Chop Off Your Head)
Sprinkled with lots of pixie dust.
I particularly like the supportive self-talk suggestions to accompany sequences of poses.
~ Dorothy
TESTIMONIALS
TeriLeigh - Your Wonderland Guide
Teri Leigh fell down the yoga rabbit hole in 1999 and has maintained a home yoga practice for over 20 years. From 2009-2018 she traveled across the USA teaching over 200,000 students, and training over 200 yoga teachers. Teri Leigh’s writing teaching offers a unique and playful approach to turn in on yourself (like a telescope) and adventure through the wonderland you cannot find in any yoga class, podcast, or streamed practice.
©TeriLeigh LLC 2005-2020