Establish a Sustainable & Inspired Home Practice
5 breaths • 5 poses • 5 minutes • 5 days a week
A Vast Library of Home Practice Resources
14 modules step-by-step guide to staring and building your self-guided home practice.
Enter Your Yoga Wonderland NOW!
(Don't Let the Red Queen Chop Off Your Head)
TeriLeigh - Your Wonderland Guide
Teri Leigh fell down the yoga rabbit hole in 1999 and has maintained a home yoga practice for over 20 years. From 2009-2018 she traveled across the USA teaching over 200,000 students, and training over 200 yoga teachers. Teri Leigh’s writing teaching offers a unique and playful approach to turn in on yourself (like a telescope) and adventure through the wonderland you cannot find in any yoga class, podcast, or streamed practice.