Establish a Sustainable & Inspired Home Practice
5 breaths • 5 poses • 5 minutes • 5 days a week
A Vast Library of Home Practice Resources
14 modules step-by-step guide to staring and building your self-guided home practice.
Yoga teachings in Alice's Adventures in Wonderland. Includes ebook, audio book, and video book.
Downloadable handouts, cheat sheets, journal templates, and questions for reflection.
65 Pose Asana Guide
Positive affirmations, spiritual benefits, and 2-min audio readings to play while practice each pose.
Off the Mat Exercises
Take your practice off your mat into your everyday life with these simple MOZI Method body-mind-spirit exercises you can do anywhere, anytime.
White Rabbit Whispers
13 entertaining and educational practice videos designed for the absolute beginner.
AKA Ninja Warrior Training. AKA Yoga for Husbands.
325+ Live-Recording Yoga Practice Podcasts as taught by the author Over 400 hours of audio guided practice, and guided meditations.
Commit to Yoga Wonderland and you will save time and money while bringing your yoga practice to levels you cannot reach in a class.
Enter Your Yoga Wonderland NOW!
(Don't Let the Red Queen Chop Off Your Head)
TeriLeigh - Your Wonderland Guide
Teri Leigh fell down the yoga rabbit hole in 1999 and has maintained a home yoga practice for over 20 years. From 2009-2018 she traveled across the USA teaching over 200,000 students, and training over 200 yoga teachers. Teri Leigh’s writing teaching offers a unique and playful approach to turn in on yourself (like a telescope) and adventure through the wonderland you cannot find in any yoga class, podcast, or streamed practice.